The alternating batwing row is perfect for Total back strength. It targets numerous back muscles at the same time. I like to recommend using an incline bench, alternating rows with dumbbells in Every hand. Upper traps – the higher traps are intensely involved with quite a few higher back exercises. https://eduardowgnjl.bluxeblog.com/62721688/little-known-facts-about-back-exercises-with-dumbbells