Protein Intake Importance: Protein is crucial for healing, maintaining muscle mass, and promoting satiety. Bariatric patients should aim for 60-80 grams of protein per day. Sources: Lean meats, fish, eggs, dairy products, and protein supplements. Hydration Importance: Staying hydrated is vital, but drinking water needs to be done carefully to avoid overwhelming the stomach. ... https://ugalebariatrics.com/bariatric-eating-guide-post-surgery-nutrition/