In an era where sedentary lifestyles, poor posture, and physical strain are increasingly common, understanding how to maintain movement and prevent injury is more important than ever. Physiotherapy is a healthcare discipline that addresses these challenges by improving mobility, reducing pain, and promoting overall well-being. At Physio Talk Official, led https://executive-business-coachi57653.illawiki.com/1770797/understanding_physiotherapy_transforming_health_and_movement