Tendinopathy occurs when the tendon is repeatedly pressured, causing microscopic tears. A few other causes include things like ankle instability causing impingement, tendon degeneration, and destruction and cartilage challenges while in the ankle. An inversion sprain is the most common type of sports injury, occurring when the ankle rolls inward, detrimental https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB