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Cognitive Processing Therapy: Healing From Trauma Through Thoughts

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Cognitive Processing Therapy (CPT) is a type of therapy used to treat PTSD and trauma. It helps people understand how trauma affects their thoughts and beliefs. For example, someone might believe “It was my fault” or “I can’t trust anyone” after trauma. CPT teaches how to question and change those harmful thoughts. Over time, people feel less fear, guilt, and shame. It’s a step-by-ste... http://mentalhealthconnect.co/

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