Can display screen time in advance of mattress have an affect on my neck pain? Yes, screens emit blue light-weight that could disrupt your snooze styles. Deal with your screens like a chatty Good friend, and provide them with a break a minimum of an hour before bedtime to market https://comfortable-sleeping-posi57899.blognody.com/36073214/the-greatest-guide-to-comfortable-sleeping-positions-for-neck-pain