The alternating batwing row is great for overall back strength. It targets different back muscles simultaneously. I recommend employing an incline bench, alternating rows with dumbbells in Each individual hand. It’s the placement of one's arms in relation to One's body. You’re pretty much attempting to variety a ‘W’. Hinge https://hammer-strength-adjustabl89011.imblogs.net/82932860/not-known-factual-statements-about-hammer-strength-dumbbells