Test generating savory oatmeal by mixing cooked steel-Lower or rolled oats with salt and pepper and topping your oats with protein and fiber-packed elements like eggs, cheese, and veggies. I plan to generate a lot of of these and modify a bit to lessen the carbs and up the protein https://socialaffluent.com/story3609649/the-definitive-guide-to-healthy-diet-meals-for-weight-loss