Soybeans for example edamame are a great way to get protein. The tiny eco-friendly bean is a good source of vitamin C, iron, potassium and fiber. You'll be able to try to eat edamame pureed into a dip or in its Uncooked form. Having a variety of various colored vegetables https://healthdepartment87776.newbigblog.com/35718967/top-health-department-secrets