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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **low-carb diet** can benefit **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://davidu258jve5.activoblog.com/profile

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