The ketogenic approach also converts fat to ketones in the liver, which can supply energy for the brain. A key advantage of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, many adherents of the https://andykufqa.mybjjblog.com/keto-diet-facts-and-tips-42037998