Grasping the link between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can positively affect **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://engagefollowers15825.yomoblog.com/34728593/keto-and-cholesterol-understanding-the-impact