Achieving Ideal Lean Muscle Mass During Perimenopause: A Comprehensive Overview Intro In the trip of navigating perimenopause, numerous ladies deal with difficulties related to maintaining or achieving lean muscle mass. This transformative stage, identified by fluctuating hormonal agent degrees, can substantially affect body structure, energy levels, and overall well-being. https://socialtechnet.com/story2043843/muscle-volume-increase-an-overview